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What is a chef’s knife used for?

by Rebecca S. October 26, 2021
written by Rebecca S.

Are you thinking of buying a chef’s knife and having no clue what it should do? Here is a chef’s guide on what the knife does regardless of the knife’s activity. You can get your chef’s knife at imarku knives to help you achieve excellent knife skills.

Excellent knife skills are essential to becoming a better cook, whether at home or in a commercial kitchen. It is the basis of everything that you are going to do in the kitchen. Knife skills are skills you would probably use every day in the kitchen with everything you cook.

Preparing to use a chef’s knife

Before you begin to chop anything, it is vital to ensure that the chopping board is securely placed. If the chopping board wobbles, it may result in your chef’s knife slipping, thus cutting your fingers or hand. The easy way to fix this is to secure it firmly by placing a damp paper towel underneath the chopping board. Otherwise, you may get a cutting board with grips to improve the firmness of the worktop.

When preparing to hold the knife, you should place your index finger on one side of the chef’s knife and the thumb on the other. Grip the handle with the rest of the fingers and hold it firmly. That way, you will be in control of the cutting process. You may use the knife for cutting or chopping various foods and vegetables.

Is a chef’s knife an all-purpose knife?

The chef’s knife is not an all-purpose knife, although it may be used for several purposes. Various knives can be used for different purposes, such as dicing fruits and other pastry products. Most important, chef’s knives may be best used for specific purposes.

Using chef’s knives, you may carry out preparatory kitchen tasks such as dicing, slicing, and chopping vegetables, herbs, and fruits. You may also cut other ingredients such as meat, fish, and poultry. These preparatory kitchen activities may go well due to the size of the chef’s knife.

Is Imarku a good knife brand?

Imarku knife brand is a reliable and long-lasting kitchen equipment that can handle tough tasks. The knife can maintain its functionality and strength for prolonged periods. Imarku is considered a professional brand that is withstanding all kinds of kitchen cuttings and dicing.

Furthermore, there are points that you should consider when selecting the best chef’s knife from any knife store. Considering these points will help you make the best knife choice and learn how to use your knife. They include:

Handle

A good knife handle should be easy to grip and still feel comfortable. Some knife handles are made of various materials such as wood, plastic, and metal. Regardless of the type of material, the firmness and comfortability when holding the knife are critical.

Blade

Hard steel may be challenging to sharpen, although it may stay sharp for longer. The vice versa applies to soft steel. The type of steel will dictate the number of times you sharpen the knife.

Weight

The weight of the knife usually depends on an individual. An average knife would work well for any average person.

Size

While small knives might allow quick and easy movements, it might be difficult to cut large items. Larger knives cut larger items with ease, and so you may decide the size of knife you need in your kitchen.

 A proper knife depends on your specific needs. It would be a great idea to assess your particular needs and choose the correct knife for you.

October 26, 2021 0 comment
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How To Make Maximum Use Of A Weight Bench

by Rebecca S. March 9, 2021
written by Rebecca S.

Weight benches are fantastic inventions for enhancing and toning the abs, upper arms, thighs, and chest. A majority of banc de musculation are designed with upright racks at each end capable of supporting weights and barbells. The bench’s user has the option of either sitting or lying on it. The legs dangle off on one side, and barbells are lifted with the arms. Weight benches are divided into two or more sections that can be adjusted or set to varying angles during a workout session. This variable setting mode allows the bench to be utilized at different intensities and positions. Let’s focus on how to make maximum use of a weight bench.

How to use your weight bench

The four primary types of weight benches include preacher curls, barbells, Olympic weight benches, and ab weight benches. As noted in the names, each of these benches has a different purpose.

a. Ab benches

Ab benches are great as surfaces for ab-intensive workouts like curl-ups. This bench can be utilized in a declining or horizontal position. Many of them incorporate foot grips at each end that can be adjusted for maximum impact on different abdomen areas.

b. Dumbell weight benches

Dumbbell weight benches make efficient use of dumbbells instead of barbells. Notably, the barbell racks are missing. Therefore, this type of bench is usually a simple flattened bench. The upper halves of the bench are adjustable to allow variation in the exercises. More advanced versions of this bench often include preacher curl extensions as well as leg presses.

Weightlifters who are fans of weight benches will find Olympic weight benches to be of most use. Coincidentally, this is the most popular type of bench.

Note that a majority of the best weight benches incorporate a lever attachment for exercising the legs. It can pivot down or up and includes good foam rollers designed to cushion users’ legs as they rest on the rollers.

Develop stronger legs

First, it is advisable to warm up by doing at least 10 minutes of cardio, such as jumping rope or jogging. This improves blood circulation around the body, readying it for serious strength training.

After essential cardio, you can also do leg extensions while in a sitting position, which is upright. Your knees should be at the edge while your legs form at the 90-degree angle. The lower shins should be placed below the bottom rollers included on the lever.

It is vital not to rest rollers on the ankle joints. Make sure your legs are extended to enable you to lift the weight by contracting the quadriceps during an exhalation. Hold the breath for a moment, then slowly raise your legs at the knees until your posture is back at the starting position.

You can also actively do hamstring curls by lying on your stomach on the weight bench. Your knees should ideally be below the bench’s edge while the backs of your legs are below the higher placed lever pads. Repeat the steps above to raise the lever and lower it. It is essential to select appropriate weights to do 8 to 12 reps in perfect form.

Conclusion

Weight benches come in a wide variety. But, they all do the same thing: enable you to adjust the position to decrease or increase the back’s angle. Thus, anytime you’re planning to buy a weight bench, your taste and preference should be your main goal.

March 9, 2021 0 comment
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